What’s the Obsession with Group Exercise?

At MARGO'S we believe that a holistic approach to health and wellness is the key to living your best life. When it comes to fitness, one of the most effective ways to stay motivated, engaged, and accountable is through group exercise.

Working out in a group setting can be a powerful way to connect with others who share your interests and values. One of the main benefits of group-exercise classes is that it increases motivation to exercise. When you work out with others, you're more likely to push yourself harder than you would on your own. Instead of feeling competitive, clients have felt inspired by their peers to keep going! This can lead to better results and a more fulfilling workout experience.

Studies have shown that exercising with others also have a positive impact on mental health and well-being! This is due to the social support and sense of community that it provides. When you exercise with a group, you're more likely to feel connected, engaged, and motivated. Plus, like happiness, inspiration is contagious! All which can help reduce stress, boost mood, and improve quality of life. A full class with great music feels more like a party than a workout!

At MARGO'S, each class is led by a qualified instructor. Each trainer provides professional guidance and ensures proper form and technique. This helps reduce the risk of injury and guarantees the most effective workout. Whether you're a beginner or an experienced athlete, there's always something to be gained from working out with others.

Group exercise classes provide so much more than a great sweat. Exercising in a class format offers a unique type of motivation, socialization, and personal growth! Let yourself be apart of something larger at MARGO'S! Jump into a group fitness class today and see what you gain from it.